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LIVE ONLINE YOGA CLASSES

Join me live each week for a 60-minute yoga flow designed to release tension, improve mobility, and reconnect body + breath.
 

  • Every Saturday 4:00pm (ACST) ADELAIDE
    8.00am (BST) LONDON

  • Live via Zoom

  • All levels welcome

  • $9 per class

  • Register by 1pm ACST ADELAIDE on Saturday to receive the Zoom link.

  • Zoom link will be e mailed to the e-mail address provided in the payment / booking section link below.

* Waiver. By accepting, booking and paying for this class you agree to the following waiver. With thanks. 

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Want a deeply healing experience?

Restorative Stretch Therapy in the Salt Cave

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Experience a unique fusion of therapeutic assisted stretching and the healing atmosphere of the Himalayan Salt Cave at Breathe Stretch Float.

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Set within Adelaide’s beautiful boutique wellness sanctuary, this session has been thoughtfully designed to support deep nervous system restoration, physical release and whole-body wellbeing.

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As you rest within the calming mineral-rich salt cave environment, gentle hands-on restorative stretch therapy is used to create softness, space and ease throughout the body. Drawing from assisted stretching, fascia-focused movement and restorative principles, the session encourages deep relaxation while helping to improve mobility, posture and breathing capacity.

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The combination of halotherapy and assisted stretch therapy creates a powerful wellness experience — nurturing both physical and energetic balance.

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For more information on the Salt Cave go to Breathe Stretch Float's website:

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Breathe Stretch Float:
153 Flinders Street
Adelaide 5000

Cost for 60 minute session: $160
 

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