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Restorative Yoga Assisted Stretch

1 h
100 Australian dollars

Service Description

A personalized 1:1 restorative yoga session with assisted stretching to support mobility, flexibility, and deep relaxation. Tailored to your body and goals.

Contact Details

0403775760

cjursini@gmail.com

Want a deeply healing experience?

Restorative Stretch Therapy in the Salt Cave

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Experience a unique fusion of therapeutic assisted stretching and the healing atmosphere of the Himalayan Salt Cave at Breathe Stretch Float.

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Set within Adelaide’s beautiful boutique wellness sanctuary, this session has been thoughtfully designed to support deep nervous system restoration, physical release and whole-body wellbeing.

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As you rest within the calming mineral-rich salt cave environment, gentle hands-on restorative stretch therapy is used to create softness, space and ease throughout the body. Drawing from assisted stretching, fascia-focused movement and restorative principles, the session encourages deep relaxation while helping to improve mobility, posture and breathing capacity.

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The combination of halotherapy and assisted stretch therapy creates a powerful wellness experience — nurturing both physical and energetic balance.

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For more information on the Salt Cave go to Breathe Stretch Float's website:

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Breathe Stretch Float:
153 Flinders Street
Adelaide 5000

Cost for 60 minute session: $180
 

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