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ASANA 
PRANAYAMA 
MEDITATION
RELAXATION
YOGA NIDRA
YOGA MASSAGE
WELL BEING
 

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Purvottanasana ~ East Intense Stretch
Assisted Stretching
Thai yoga assisted stretching
Elle and Audrey in The Yoga Shack
Utthita Hasta Padangusthasana ~ Extended Hand-to-Big-Toe Pose
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Anjaneyasana ~ Crescent Moon
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WEEKLY PUBLIC CLASSES
GENERAL ALL LEVELS YOGA

BOOKING:
TEXT MESSAGE 0403 775 760
"YOGA" AND YOUR NAME ON THE DAY

Welcome to Yoga in Norwood & Dulwich.

Join Christina for inclusive, all-levels Hatha yoga classes that incorporate movement, stretching, breathwork, meditation and relaxation. Whether you're new to yoga or returning, you're invited to come as you are. Find your weekly moment of calm in Norwood on Tuesdays and Thursdays at 7:30 pm, or in Dulwich on Wednesdays at 12 noon.

To book, simply text “YOGA”, your name, and your chosen class to 0403 775 760 on the day.

 

Nurturing • Peaceful • Soleful

Address

37 Osmond Terrace Norwood, South Australia

Phone

0403 775 760

Email

cjursini@gmail.com

Connect

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Want a deeply healing experience?

Restorative Stretch Therapy in the Salt Cave

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Experience a unique fusion of therapeutic assisted stretching and the healing atmosphere of the Himalayan Salt Cave at Breathe Stretch Float.

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Set within Adelaide’s beautiful boutique wellness sanctuary, this session has been thoughtfully designed to support deep nervous system restoration, physical release and whole-body wellbeing.

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As you rest within the calming mineral-rich salt cave environment, gentle hands-on restorative stretch therapy is used to create softness, space and ease throughout the body. Drawing from assisted stretching, fascia-focused movement and restorative principles, the session encourages deep relaxation while helping to improve mobility, posture and breathing capacity.

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The combination of halotherapy and assisted stretch therapy creates a powerful wellness experience — nurturing both physical and energetic balance.

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For more information on the Salt Cave go to Breathe Stretch Float's website:

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Breathe Stretch Float:
153 Flinders Street
Adelaide 5000

Cost for 60 minute session: $180
 

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